Spelt flour is pleasantly aromatic with the characteristic amber colour of wholegrain products. It is very rich in fibre and can increase the sense of satiety, modulate the absorption of sugar in the intestine and have a probiotic effect on the gut flora. It is also rich in valuable mineral salts such as phosphorous, zinc and magnesium, and group B vitamins. In particular, it is rich in niacin and thiamine, valuable vitamins to balance metabolic functions in the body. Suitable for the preparation of sweet and savoury bakery products: bread, pastries, biscuits. Suitable to enrich recipes and bread doughs or vegetarian pastry.